Blog Archives

Navigating the Holidays

“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive.” 1 Corinthians 10:23 Can’t you just taste it?  Juicy Thanksgiving turkey, homemade mashed potatoes with butter

Posted in Devotions, Food

Try this refreshing healthy summer drink!

Thank you to Silver Fern™ Brand for the opportunity to review their product and for sponsoring this post. As always, all opinions are my own. Today, I am excited to tell you about a fabulous company, Silver Fern Brand. Silver

Posted in Featured Post, Food, Popular Posts

al fresco Sweet & Smoky BBQ Chicken Sausage!

In the summer, I can’t stand turning on the oven and heating up my house. We love to grill as much as possible and if we can’t, we use the grill pan indoors and enjoy some of favorites. I was

Posted in Featured Post, Food

Bob’s Red Mill – Protein Powder Review!

protein powder, bobs red mill

Bob’s Red Mill has provided product for this review. No monetary compensation was provided. All thoughts and opinions are my own. I recently had the opportunity to test and try out Bob’s Red Mill latest protein powders and nutritional boosters! I

Posted in Featured Post, Food

Healthy Ways to Add Protein & Fiber to Your Diet!

Silver Fern Brand has provided product for this review. No monetary compensation was provided. All thoughts and opinions are my own. We love pancakes in our house, but I don’t love all the ingredients in boxed store brands.  I’m constantly

Posted in Daily Life, Featured Post, Food


I am a Christian mom and wife with a desire to build and grow a fitness business while connecting with others looking to change their lives. I live near St. Louis, Missouri and am, of course, a huge Cardinals fan! I love anything to do with coffee, shopping and running. In my free time, I love watching shows on Netflix, reading a good book, and trying new recipes. Thank you so much for stopping by! I would love to get together with you for a workout or a great cup of coffee if you're ever in the area. I'm excited for this next journey in my life and I hope you will come along for the ride!

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