Blog Archives

Running Wod’s

running, wods, crossfit, sprints

With this summer heat, it’s been nearly impossible to get in more than 3 miles without extreme exhaustion and fatigue. So how about working smarter, not harder?  Get your run in and be more efficient in burning calories.  Try out

Posted in Fitness, Running, Workouts

Global Running Day Link Up!

Hello, and thanks for stopping by!  If you are new here, welcome to My Fit Finish, where I hope to encourage other women to be fit & spiritually focused in their own race of life.  Hebrews 12:1 says to “throw

Posted in Popular Posts, Running

How I Continue to Run with a Growing Belly

I’ll be 16 weeks this Sunday, and I wanted to talk about my workouts a little more in depth and how they are different this time around.  With Liam, I lifted with mostly machines, free weights and little to no

Posted in Fitness, Pregnancy and Babies, Running

Stretches for Runners

My body has not recovered as well from long training runs or races like it used to.  Years of not stretching or doing mobility have finally caught up with me.  Here are some great stretches for runners you can do

Posted in Featured Post, Running

Half Marathon Recap and Weekly Bumps (Weeks 9-11)

We found out I was pregnant on Friday, February 26th of this year.  I had feeling tired (exhausted really) and had some other signs I will spare telling you but hadn’t taken a test.  I had an annual appointment and

Posted in Fitness, Pregnancy and Babies, Running

I am a Christian mom and wife with a desire to build and grow a fitness business while connecting with others looking to change their lives. I live near St. Louis, Missouri and am, of course, a huge Cardinals fan! I love anything to do with coffee, shopping and running. In my free time, I love watching shows on Netflix, reading a good book, and trying new recipes. Thank you so much for stopping by! I would love to get together with you for a workout or a great cup of coffee if you're ever in the area. I'm excited for this next journey in my life and I hope you will come along for the ride!

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