Hot Chocolate Race Recap

Hot Chocolate Race Recap

I ran the popular Hot Chocolate 15k Race on Sunday, Dec 10th and let me say, I had apprehension about this one. Honestly not with the distance, but with the whole experience/organization of it all. I ran it back in 2015 and it was just less than stellar. The expo was...
How I Get Through My Fasted Morning

How I Get Through My Fasted Morning

This post contains affiliate links but only of products I use personally and stand behind. In June, I started the Faster Way to Fat Loss Program.  This program taught me all about intermittent fasting and cycling carbs to compliment my workouts.  I had heard so much...