Blog Archives

Keep It Simple

I’ve been thinking a lot about how to inspire you and encourage you.  The truth is, I’ve had a rough 2017.  If you follow me on Instagram or Facebook, you’ve probably seen the issues we’ve had with Micah sleeping and

Posted in Daily Life, Devotions

Easter is Coming

  Our family has experienced grief over the loss of several family members the last few weeks.  When it rains, it pours right?  But it all goes to remind me that we are not made for this life.  Christ died

Posted in Daily Life, Devotions

Why I Didn’t Say Hi at Target…

If you saw me at Target today with newest son, I probably didn’t smile at you.  In fact, I probably didn’t even see you.  It’s not that I meant to be rude to the cashier asking me to move down

Posted in Daily Life, Devotions, Pregnancy and Babies

Navigating the Holidays

“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive.” 1 Corinthians 10:23 Can’t you just taste it?  Juicy Thanksgiving turkey, homemade mashed potatoes with butter

Posted in Devotions, Food


  “As iron sharpens iron, so one person sharpens another.”  Proverbs 27:17 I don’t know about you, but I’m better when I’m working with someone.  It’s easier to stick to a nutrition plan when your spouse creates meals with you.

Posted in Devotions, Featured Post

I am a Christian mom and wife with a desire to build and grow a fitness business while connecting with others looking to change their lives. I live near St. Louis, Missouri and am, of course, a huge Cardinals fan! I love anything to do with coffee, shopping and running. In my free time, I love watching shows on Netflix, reading a good book, and trying new recipes. Thank you so much for stopping by! I would love to get together with you for a workout or a great cup of coffee if you're ever in the area. I'm excited for this next journey in my life and I hope you will come along for the ride!

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